Day 22-31

   Oops! My daily posting has gone off even longer this time! Oh well. So be it.
   To date, I've lost a total of 15.6 lbs. It feels good to weigh less. It also feels good to have lost inches as well as pounds AND a pant size, too! Yeah!
   A word about plateaus: try not to do it. Every time I plateau it's because I have added something to my diet that I shouldn't have. For instance, I had a piece of birthday cake on Connie's birthday. The next day, I weighed the same as the day before. Not only because I ate something that wasn't on my diet, but also because I went over calories for the day. As was said in my hCG blog...it's not worth it. For every plateau end up on, it takes 1-3 days to get back to the weight loss. If you are paying to lose weight, make it worth your while and DON'T cheat on the food.
   Today I weigh 170 lbs. and I'm proud of...ME! I'm working my way to A Skinnier Julee!